Thursday
Oct272011
Another use for jam...spoon it into a smoothie!
Thursday, October 27, 2011 at 7:27AM
The quickest way I know to put some pizzazz in a protein smoothie is to add homemade jam. No hard and fast rules here. Feel free to experiment by trying different fun combinations.
This morning I added a spoonful of Red Raspberry Jam to my usual blend of ice, nonfat yogurt, fresh bananas, protein powder and water....